One weekly meal plan that fits every diet in your family.
PrepFam builds one shared week for your whole household — with smart per-person variations instead of five separate plans. Different diets, a toddler, sport, no time: all under one plan.
One household. Different plates. One plan.
Other meal planners give each person their own plan. PrepFam works the other way around: one coherent week for everyone — differences become variations, not extra work.
Use what you have first
Tell PrepFam what's in your pantry. Perishable items are automatically worked into your weekly plan — less shopping, less food waste, less guilt about that forgotten zucchini.
- ✓ Track pantry staples and perishables
- ✓ Plan prioritizes what needs using up
- ✓ Shopping list shows only what's missing
One shared plan for the whole household
PrepFam knows each family member's diet and builds one week that works for all of them. No juggling five apps, no cooking twice.
- ✓ Profiles with allergies, preferences & goals per person
- ✓ One plan that respects every rule at once
- ✓ Shared base meals wherever possible
Smart per-person variations
One base dish, small tweaks: halloumi instead of chicken, bigger portions for whoever's more active, a mild version for the kid. Shop once, cook once — everyone still eats the right thing.
- ✓ Shared base, individual toppings
- ✓ Bigger portions for higher activity levels
- ✓ Kid-friendly tweaks automatically
Who's eating? The shopping list does the math.
Tap who's in for each meal. PrepFam portions automatically and writes the shopping list — grouped by aisle, no duplicates.
- ✓ No duplicates across the week
- ✓ Quantities adjust automatically
- ✓ List grouped by supermarket aisle
AI recipes that follow your rules
PrepFam suggests dishes that match your profiles — allergies, preferences, goals. Fresh ideas every week, without trawling recipe sites.
- ✓ Respects allergies & diets automatically
- ✓ Fresh suggestions every week — never the same week twice
- ✓ Full week generated in under a minute
Everyone helps carry the mental load
Tap an item to claim it, see who checked it off, and split the shopping list between whoever's actually going. No more wondering who's handling what.
- ✓ Claim items so nobody buys the same thing twice
- ✓ See who checked off what, live
- ✓ Auto-split the list among whoever's shopping
Prep once, eat easy all week
Batch-cook on your own terms: PrepFam builds a prep-day timeline so one focused session covers multiple meals — no scrambling on a Tuesday night.
- ✓ Pick your own prep day
- ✓ Timeline groups tasks that can run in parallel
- ✓ Track what's already prepped and what's left
From 5 diets to one plan.
Set up your household
Create a profile for each person — diet, allergies, preferences and goals. Set up once, reuse forever.
Generate the week
One tap and PrepFam builds a coherent weekly plan that respects every profile at once. Not a fit? Swap individual dishes.
Shop & cook
The shopping list is ready automatically — portioned, sorted, no duplicates. You cook, PrepFam handles the planning.
Built for a household, not one dieter.
Most meal planners are built for one person. PrepFam is built for a household where people eat differently — so differences become variations, not separate plans.
| Manual (Excel / paper) | Standard meal apps | PrepFam | |
|---|---|---|---|
| Plan scope | Whatever you build yourself | One plan, single user | One shared household plan |
| Different diets in one plan | Manual compromise | Separate plans per person | Per-person variations on a shared base |
| Who's eating & portioning | You do the math | Usually fixed servings | Attendance-aware, auto-portioned |
| Shopping list | Written by hand | Basic list | Auto, portioned, grouped by aisle |
| Recipes | Your own research | Fixed database | AI, matched to every profile |
| Setup effort | Every week from scratch | Per person | Once per household |
| Cooking effort | Several meals or compromise | Often separate meals | Shop once, cook once — with variations |
| Splitting the shopping | Verbal reminders | Rarely built-in | Claim items, see who's got what, live |
| Batch cooking | Your own system | Rarely built-in | Guided prep-day timeline |
Start free. Upgrade for AI.
Save recipes, plan meals manually, and manage your shopping list — all free, forever. Upgrade to unlock AI-powered planning and recipe import.
Free
No credit card required.
- ✓ Save & organize recipes
- ✓ Manual meal planning
- ✓ Shopping list management
- ✓ Pantry inventory
- ✓ Household sharing
Monthly
2 weeks free, then billed monthly.
- ✓ Everything in Free
- ✓ AI weekly planning
- ✓ AI recipe generation
- ✓ Recipe import from URL/photo
- ✓ Meal prep guide
Yearly
2 weeks free, then ~€2.08/month.
- ✓ Everything in Free
- ✓ AI weekly planning
- ✓ AI recipe generation
- ✓ Recipe import from URL/photo
- ✓ Meal prep guide
Frequently asked questions
Ready for calmer weeks?
Download PrepFam and plan your first shared week. 2 weeks free, cancel anytime.